LED lighting promotes healthy sleeping habits
The importance of a good night's sleep is paramount to the development of your child. But as they get older, they may start to resist bedtime or spend hours playing with their phones in bed. LED lighting in their room can help ensure that they get the right amount of light and the right color light to help them fall asleep.
Lighting in your home can affect your children’s moods and can have a definite impact on their sleeping patterns. It's important that we take care of their bodies and minds so that they can grow up to live healthier and more fulfilling lives.
Your children deserve to have the best quality of life possible, but with all the distractions in the world, it can be hard to keep them from a screen. Electronic devices such as mobile phones use blue light. The natural effect of blue light boosts alertness and helps improve memory and cognitive function. Studies have found blue light to have a greater impact on the suppression of melatonin in children.
For children's sleep and circadian rhythm, light with a low color temperature is recommended, which is especially important at night. With the advent of LED lighting, parents can now have a better solution for this issue.
EShine LED lighting kits come with touchless dimming control. It means that when you hold your hand steady under the sensor, the light will change in brightness. You can adjust the brightness from 10 - 100%. It also has a memory function which ensures the last brightness setting you used every time you turn it on. Plus, your satisfaction is guaranteed and comes with a 3-year warranty.
Protect your children now for a better future. Tailor fit your child’s lighting needs and try to build your own LED lighting kit here!